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Chapel Hill Shotokan Dojo, Shotokan Karate of America, Inc (SKA)

Upcoming Events

Winter Special Training

When: TBA

Where: Randolph Macon College Ashland, Virginia

What is Karate?

Karate may be defined as a weaponless means of self defense. It consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage.

Karate Practice

Karate practice is divided into:

  • Kihon (stances, blocks, strikes and kicks)
  • Kata (pre-arranged forms simulating combat situations)
  • Kumite (sparring)

In each category, the beginner is given instruction at the most basic level until the techniques become spontaneous.

As the student progresses technically, s/he progresses physically and mentally as well, with advanced practices demanding greater stamina and focus. At this stage, the student becomes involved with more intricate and difficult katas and more dynamic forms of kumite.

As the student approaches black belt level, technique becomes natural as a result of strong practice. It is at this stage that the serious student discovers that her/his study of karate has only just begun. The object of true karate practice is the perfection of oneself through the perfection of the art.

Students are strongly recommended to attend at least one Special Training per year; as they progress and as time permits, they are encouraged to attend more Special Trainings.

Practice Location & Schedule

Karate practices are held in the Aerobics room of the Millennium Sport Club, Chapel Hill, NC.

Directions to the dojo which is located in the back of the Cole Park Plaza (11 Cole Park Rd., Chapel Hill, NC 27517, Tel: 919-967-7272), being neither visible from 15/501 nor indicated by a sign on the road.

  • Continue along 15/501 from the junction of Manning Dr. to the exit for 15/501 South/Pittsboro (0.9 mile).
  • At the top of the exit ramp, turn left. Cross over the bridge and continue south on 15/501; Southern Village lies on the right side (1.0 mile).
  • Pass Southern Village, drive south on 15/501 to Cole Park Plaza (3.2 miles).
  • Stay in the left lane. At Cole Park Plaza (on left side) is well lit with a major intersection and traffic lights. Landmarks include BP and Citgo gas stations on the right, and left cattycorner a CVS pharmacy.
  • Turn left from the left-turn lane, and continue along this small road (names are impossible to read at night), passing a water tower on the right, and turn left into the parking lot of the Millennium Sports Club (0.11 mile).

Notes:

  • Total distance from Manning Dr. is 4.4 miles. Approximate driving time 12 minutes. The 45 mph speed limit on this section is frequently enforced by police even at night.
  • Drive carefully until you are familiar with the area.

The practice schedule is as follows:

  • Tuesday & Thursday: All Students 7:30 PM - 9:00 PM

Please read the rules before attending practice.

There are also practices at Duke. See Duke Web Page for more information.

Dues

Shotokan Karate of America is a non-profit organization. Dues pays for insurance, equipment/maintenance, and other miscellaneous costs. Monthly dues is paid at the Chapel Hill dojo (check to SKA) as listed below:

  • Students $15
  • Adults $20
  • Adult and child family member $30
  • Married couples $35

In addition, annual dues is charged through the central organization (usually $75 per year). Applications are available at the Chapel Hill dojo.

Contact Information

Miscellaneous Information

  • Karate uniforms or Gi are available. Priced $17-$22 depending on size.
  • Gloves (available).
  • Mouthguards (single side clear type, available at sporting goods stores locally).

More Info from the SKA Home Page

Contacting SKA Headquarters

  • Phone: 1-213-437-0988 (9 am to 5 pm PST)
  • Fax: 1-213-437-0889
  • E-mail: skahq@earthlink.net
  • Regular mail:

Shotokan Karate of America
National Headquarters
222 S. Hewitt St., Rm 7
Los Angeles, CA 90012
USA


Members of the UNC Employee Recreation and Wellness Program

Question or comments? email

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